"Health Coaching: True Health Begins On The Inside"
Prime Time Health is a scientifically proven plan for feeling young and living longer. You will learn about good nutrition, make health simple and fun, and address obesity, disease prevention and wellness. The focus is fitness, mood, memory, altertness, energy, the immune system, agility, and illness/disease. Our goal is to help you grow as an individual and have a better quality of life as you age because your health impacts all areas of your life.